Explains supplement for stuffy nosefrom @santacruzpaleo

Transcript

Amazing things about the human body part four. Right? Part four. How you can take a supplement called N acetylcysteine that can basically make your nose not stuffed up. No, many people have heard of N acetylcysteine tier NAC as it's commonly abbreviated as, as like helping with your liver health. Like people who drink alcohol and stuff, they like to take N acetylcysteine because it best glutathione. People that want better skin health take N Acetylcysteine. But recently, it's been getting some notoriety for like lung function and for softening mucus, which can be amazing because when people get stuffed up, it's just a horrible feeling. Then it can negatively affect your sleep because you're not nasal breathing. I think someone that looks maxing community has gotten into this because they wanna nasal breathe at night to have that good jawline. So n acetylcysteine is absolutely amazing for this year's half. So your body has these mucin glycoproteins tier are stabilized by these disulfide bonds. N acetylcysteine can break those disulfide bonds, thus softening up mucus. So it's amazing for your immune system in many ways, but one of the, like, coolest things is if you worse sick or have a stuffy nose, take, I don't know, five hundred milligrams to a thousand milligrams of n acetylcysteine and see how you feel. I take NAC daily just for my liver health, my lung health. It's known as, like, a it helps your body detoxify. Our functional medicine doctor who we interviewed on the podcast says it best people's testosterone in lab worse, and it just, like, helps adapt to modern society. So pretty cool stuff. Follow me for part five.