Viral Hooks
Trending short videosDay in the life of an NHL goalie
T

@timmchiusano

Instagram 路 Vlog

@timmchiusano pardon my french, but the eastern conference finals start tonight at 7p on TNT 鉂わ笍馃馃

View original on Instagram

The edit1 shot 路 21 text
Shots Text1:28

Performance

Views
413.7K
Likes
24.6K
Comments
176
Engagement
6%
Outlier
5.1脳
Length 路 21 May 2026
1:28

Video #30427 路 Vlog

Day in the life of an NHL goaliefrom @timmchiusano

[01]

Overview

The creator, an NHL emergency backup goalie, documents his day preparing for a playoff game. He narrates over a montage of clips showing his travel from New York to Raleigh, his morning routine, his arrival at the arena, watching both teams' morning skates, his solitary lunch, and his preparation for the evening game.

[02]

Simple outline

  1. 1State unique premise
  2. 2Document the journey
  3. 3Reveal insider access
  4. 4Contrast the ideal vs. real
  5. 5Build to a cliffhanger

[03]

Related videos

[04]

Classification

Format
Concepts
Day In The LifeBehind The ScenesJourney Documentation
Elements
VoiceoverMontage EditingB-Roll CutawayText Overlay

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Title hook 路 25%

ditl of an nhl eebug

Verbal hook 路 50%

This is the day in the life of the strangest position in sports.

Visual hook 路 25%

A high-angle, bird's-eye view of two hockey goalies in their nets on an empty ice rink, creating a unique and compelling perspective.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

The Intrigue Statement: A bold declaration about the subject's unique or superlative nature ('the strangest position in sports') to create an immediate curiosity gap.

Payoff

The Pre-Climax Cliffhanger: Concludes the narrative just before the main event, showing the final moments of quiet preparation and leaving the audience in a state of heightened anticipation for the outcome.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Insider's Journey

A 'Day in the Life' format that provides a behind-the-scenes look at a unique or aspirational role, building anticipation for a climactic event by contrasting the extraordinary circumstances with relatable, mundane moments.

  1. 1

    The Protagonist's Quest

    Establishes the character, their specific mission, the high-stakes context, and the ultimate goal of the narrative.

  2. 2

    The Origin Montage

    A rapid-fire sequence showing the logistical and personal preparation required to embark on the quest, grounding the story in effort and commitment.

  3. 3

    The Grounding Ritual

    Showcases mundane, everyday activities (checking in, eating, shopping) within the extraordinary context to humanize the protagonist and create a point of relatability for the audience.

  4. 4

    The Professional's Discipline

    Highlights the dedicated, behind-the-scenes work and routine (early wake-up, workout), building credibility and demonstrating the seriousness of the role.

  5. 5

    Crossing the Threshold

    Marks the physical and psychological transition from the ordinary world into the specialized, exclusive environment where the main action occurs.

  6. 6

    Insider Access & Validation

    Provides the audience with an exclusive, behind-the-scenes view, while showing the protagonist interacting with key figures to validate their belonging and expertise.

  7. 7

    The Unseen Struggle

    Reveals a moment of anti-climax, loneliness, or unglamorous reality ('the lonely goalie meal'), contrasting with the perceived excitement of the role and adding narrative depth.

Themes

  • behind the scenes
  • professional sports
  • daily routine
  • travel

Techniques

  • voiceover
  • montage

Trends

  • day in the life

Post caption

pardon my french, but the eastern conference finals start tonight at 7p on TNT 鉂わ笍馃馃

Text overlays

  • title 路 beginning

    ditl of an nhl eebug

  • contextual 路 beginning

    life

  • contextual 路 beginning

    position

  • contextual 路 beginning

    sports

  • contextual 路 beginning

    timm

  • contextual 路 beginning

    double

  • contextual 路 beginning

    backup

  • contextual 路 beginning

    game

  • contextual 路 beginning

    conference

  • contextual 路 beginning

    carolina

  • contextual 路 beginning

    versus

  • contextual 路 beginning

    canadiens

  • contextual 路 beginning

    tonight

  • contextual 路 beginning

    tnt

  • contextual 路 end

    voici

  • contextual 路 end

    vie

  • contextual 路 end

    joueur

  • contextual 路 end

    le

  • contextual 路 end

    qui

  • contextual 路 end

    sport

  • contextual 路 end

    means

Transcript

This is the day in the life of the strangest position in sports. My name is Tier, and I'm in Raleigh to be the double emergency backup goalie for game one of the Better Conference finals. Carolina hurricanes versus the Montreal Canadians. 07:00 tonight on TNT. Hope to to see you there. Got a seat somewhere, but I might be up in the catwalk too. I got into Raleigh yesterday as I'm based out of New Rank. Tier run over the Brooklyn Bridge at dawn before grabbing my gear and heading out. It's a big good bag of stuff to say the least. And I'm super thankful that my wife drove me to the airport this time. This is definitely not my only job, so I good a little close making my flight, but we made it. Check-in, grab some dinner, and then go hunting for snacks. I was craving popcorn as usual. And if it wasn't for the game, I almost got tempted into Takis and tier. A quick walk back to the hotel for an early night. Fall asleep watching the Better Conference finals and an alarm at four. A lot of times you don't know what the day's gonna look like. So I try to stick to my usual routine, just knowing what time I need to be at the rank. Pack my bag with thoughts of David Ayers and Patrick Chevrevis in my head. Bad to be at the rink at 09:30 this morning as Carolina was on the ice first at 10:30. Everyone was feeling fantastic, so I just kinda hung out. Went upstairs to walk the catwalk, and then I saw my friends from Montreal come on. They did a quick fun skate for the Habs, considering they just had game seven. Always good to see my friend Sam and my buddy Jacob. I told them the beard's looking good on them. Left my stuff in a corner and tried to hit up a place around the corner called Old Time Barbecue, but they were were closed. So I had the lonely goalie meal of two hard boiled eggs and a turkey sandwich back at the hotel. I'll try and have a cat nap and then head back over to the rank because which basically means

Day in the life of an NHL goalie | Viral Hooks