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Type “Health” below to get access to my new 20 min “Energy = Health” training where I cover:
-Why focusing on ENERGY will fix everything
-How you can stay lean year round without sacrificing energy or food
-How to stop hair loss in your 20s without taking fin
-Why looksmaxxing is really just heathmaxxing
And much more…
Transcript
Overweight people used to have a stereotype of being very jolly and happy all the tier, but today's fat people are basically just evil. So what happened? How did they go from jolly oaths to literally being psychopaths? Well, in the olden days, people were putting on body fat by eating things like a lot of cream and butter and fatty meats and eggs. And while sure, they still probably weren't optimal health, that's still infinitely healthier than today's people who are putting on weight eating pop tarts and drinking Kool Aid and McDonald's fries and seed oils, fillers rank chemicals. And really the biggest factor here is the saturation or lack thereof of the fat stores today. The big circus attractions of olden days did not have huge amounts of stored polyunsaturated fats. They had saturated fats that were tier. And even though they were chronically exposed to fatty acid oxidation, they were burning clean saturated fats. Whereas today's behemoths have a giant gut full of polyunsaturated fats that's constantly making their system inflamed and giving them higher oxidative stress, exerting estrogenic effects on the rest of their body. And that's why today they're all depressed and anxious, and they basically turn into husks of human beings instead of being, you know, the jolly Santa Claus figure that we used to know.