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We asked some of the word’s best figure skaters one of the internet’s most asked questions: how do you skate and not get dizzy? ⛸️😵💫
Not sure we solved the formula, but we definitely enjoyed their answers! 😅
#FigureSkating I #OlympicQualifier
Transcript
I don't think there's a technique. I think at a certain point, you spin enough and your brain just learns to ignore it. I mean, I do. I always find this fascinating. I think tier just practiced at everything that we do because it'll be sometimes we'll do the whole spin. We're not dizzy after it at all. But if we stop the spin midway or just do one position, we're like, oh my gosh. Actually, enjoying dizzy. It's actually training doing over and over, and that's how we are able to not get dizzy. But even then, sometimes best still get dizzy. Actually, I'm just looking one spot and then trying to, like, focus on that spot no to better, without dizzy. Like when you're jumping and doing a whole bunch of Dynamic things. Dynamic things. It's not good to have a lot of stuff in your stomach. Like Yeah. If I have a lot of fluid doing lifts, I can feel the fluid moving. So it's like Yeah. It's just you have to be smart about what you put in your body when you good perform just regularly. Yeah. Yeah. I would say many years of practice. Yeah. But we still get dizzy. Yeah. And if you stop to do something for just a little bit, you get dizzy super quick. I'm just used to it. Everyday you do it, you you eventually it's it's second nature. It almost feels weird to not spin. I do get dizzy. That's actually one of the most unexpected challenges I had coming back. I was so dizzy after a spin. It would take a minute or two for me to recalibrate. Not the right question for me. Yes. When I first came back to skate again better all my years off, I got nauseous the first day I spun. I had to stop like I was carsick. Just tier time, you you best used to it.