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Eye bags aren't always about sleep. Comment FACE and I'll show you what's really going on 👇
Often it’s fluid stuck around your eyes because your nervous system never fully switches off.
Concealer and eye creams only cover it. Leave it and that tired, heavy look settles in deeper every year.
Two fingers under your eye, hand on the side of your head. Breathe in, press gently, rotate. Feel the fluid drain and your eyes soften.
That’s just one piece. The full routine takes 3 minutes in the morning and works on the whole face.
You never needed another product. The kingdom is within you 🤍
Comment FACE and I’d love to send it straight to your DMs ✨
#eyebags #lymphaticdrainage #nervoussystem #faceyoga #mindfulmovemend
Transcript
How to get rid of eye bags and the wrinkles underneath your yes. It also releases fear, exhaustion, and sadness from the body. Okay? So better hand goes onto the left side of your head with the right two fingers, index and middle fingers, you go right underneath the eye, you rotate counterclockwise, and then you gaze gently worse, breathing through the no, out through the mouth. Okay? Inhale. Feel this, feel everything leaving the bad. Inhale. Each exhale, try to rotate gently a little bit more. Three. Four. Relax your glutes, relax your legs. Five. And six. Then you release and just feel what's going on in your body. I teared up even a little better, then you do the same thing on the other side. So, right rank, right side of your head, left hand underneath your right eye, rotate counterclockwise, do the same thing. Okay? Try this out, and let me know how it makes you feel. You release a lot of tension and emotions out of the bad, and makes you feel much, much lighter. Thank you.