@dancingwiththestars
Instagram · Vlog
@dancingwiththestars Spooky szn has officially entered the rehearsal room #AD Watch Dancing with the Stars live Tuesdays at 8/7c on ABC and Disney+! Stream next day on Hulu. #DWTS Sponsored by @drinkolipop
Trending short videosDancer's day in the life
The edit1 shot · 17 text
Shots Text1:00
Performance
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- Length · 26 Oct 2026
- 1:00
Video #47930 · Vlog
Dancer's day in the lifefrom @dancingwiththestars
[01]
Overview
The creator takes the viewer through her day preparing for 'Horror Movie Night' on Dancing with the Stars. She starts at the rehearsal studio, warms up, and practices her dance routines. She then takes a break to promote a new Caramel Apple flavored Olipop soda. After her rehearsal, she returns home to relax by spending time with her cats, changing into cozy clothes, journaling, and finally watching a spooky movie while enjoying another Olipop.
[02]
Simple outline
- 1Announce the special event
- 2Showcase the 'work' phase
- 3Introduce a product break
- 4Transition to the 'rest' phase
- 5Reinforce the event theme
[03]
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Classification
[05]
Hook analysis
What stops the scroll in the first 3 seconds
Title hook
Come with me to get ready for Horror Movie Night on DWTS!
Verbal hook
Come with me to get ready for horror movie night on Dancing with the Stars.
Visual hook
A selfie-style shot of the creator walking towards the camera in a hallway with a unique pattern of square lights on the wall, creating immediate movement and visual interest.
[07]
Hook and payoff
The promise the opener makes, and how the video pays it back
Hook
A direct-to-camera invitation that frames the video's purpose: to follow the creator as they prepare for a specific, upcoming event.
Payoff
The narrative comes full circle by connecting the final relaxation activity back to the event's core theme. This beat often re-features the sponsored product before concluding with a direct address that builds anticipation for the upcoming event.
[08]
Narrative framework
The structural pattern this video runs on
Framework
The Sponsored 'Day in the Life' Journey
The framework follows a creator's preparation for a specific, themed event, structuring the day into a 'work' phase and a 'rest' phase, with a sponsored product integrated as a natural transition point and reward.
- 1
The Proving Ground
This beat establishes the context of 'work' or 'effort'. It showcases the demanding activities involved in the preparation, grounding the narrative in action and setting a high-energy tone.
- 2
The Thematic Flourish
A playful interlude where the creator connects their preparation directly to the event's theme, often through a personal, character-driven moment that breaks the fourth wall and adds personality.
- 3
The Sponsored Oasis
The narrative pivots to a designated 'break' where a sponsored product is introduced as a necessary reward or refuel. This beat highlights a specific feature (e.g., a new flavor) and provides a positive judgment on the product.
- 4
The Decompression Shift
A clear transition from the 'work' environment to a 'rest' environment. This beat marks the end of the high-effort phase and signals the beginning of relaxation and personal time.
- 5
The Unwinding Ritual
A montage of relatable, comforting activities (e.g., changing into cozy clothes, interacting with pets, journaling) that visually represents the process of winding down and contrasts with the earlier 'work' phase.
Themes
Techniques
Trends
Post caption
Spooky szn has officially entered the rehearsal room #AD Watch Dancing with the Stars live Tuesdays at 8/7c on ABC and Disney+! Stream next day on Hulu. #DWTS Sponsored by @drinkolipop
Text overlays
title · beginning
Come with me to get ready for Horror Movie Night on DWTS!
contextual · beginning
We have a lot to get done today,
contextual · beginning
so it's straight into rehearsals.
contextual · beginning
warming up is essential.
contextual · beginning
Today we're working on our opening number and a little Argentine Tango.
contextual · middle
I've been working on my spooky faces too.
contextual · middle
Okay, did I scare you?
contextual · middle
Next, time for a little OLIPOP break.
informational · middle
OLIPOP just came out with a new Caramel Apple flavor.
contextual · middle
And you guys, it's so good.
contextual · middle
It's sweet without being too sweet, and it's perfect for fall.
contextual · middle
After a full day at the studio, I'm so ready to be home.
contextual · end
Hang with my cats, wind down, change into something cozy
contextual · end
because we're finally getting some sweater weather,
contextual · end
do some journaling, and have a little time to myself.
contextual · end
And of course, we're ending the night with a spooky movie, and gotta keep the Halloween vibes going.
call-to-action · end
Wish me luck for Horror Movie Night, and I'll see you in the ballroom.
Transcript
Come with me to get ready for horror movie night on Dancing with the Stars. We have a lot to get done today, so it's straight into rehearsals. First, warming up is essential. Today, we're working on our opening rank a little Argentine tango. And because it's Halloween, I've been working on my spooky faces too. Gotcha. Okay. Did I scare you? Next, time for a little Olipop break. Olipop just came out with a new caramel apple flavor. And you guys, it's so good. It's sweet without being too sweet, and it's perfect for fall. After a full day at the studio, I'm so ready to be home, hang with my cats, wind down, change into something cozy because we're finally getting some sweater weather, do some journaling, and have a little time to myself. And of course, we're ending the night with a spooky movie and gotta keep the Halloween vibes going. Wish me luck for horror movie night, and I'll see you in the ballroom.