Post caption
Snowboarders. Get a plyo box.
If you’re unsteady and unbalanced on rails, the problem isn’t the rail. It’s the lock in.
Lateral hops onto the box. Any slide variation works. Jump, land, stick it.
Focus on landing firm and controlled. Control is the key to balance, and foot placement is essential.
Train the landing here, and your consistency on every other variation gets better.
Follow for more.
#snowboarding #snowboardtraining #preseason
Transcript
Worries, we all know sliding on steel is difficult. Here's a quick drill to help. Get a plywood box or some flat to jump. I know I may get some shit for this, but this drill turned this, into this, and this. The drill is simple in nature. Nature. You want to perform the mechanics of any slide variations, so board slides, front boards, front blunts, back blunts, whatever. The balance comes into play on the landing, you want to make sure your foot is solid and firm on the landing. When sliding on some tier, it's important we get our foot placed in solid so we can lock in the slide and make it to the end of the rail. Alright. So again, so this drill helps you improve initial contact with the rail no you can better lock in on those slides. Follow for more, and as always, y'all be cool how y'all be cool.