Viral Hooks
Trending short videosExplaining the fitness tourism trend
T

@tatumbrandt

Instagram · Greenscreen Talking Head

@tatumbrandt We gotta talk about how people are taking vacations to go workout. \n\nWe’re talking about how gen z and millenials are now choosing to travel for the experience of a marathon, Hyrox, or a fitness event - making up a portion of the $300 billion participatory sports tourism market.\n\nOver the last five years there’s been a boom of “identity tourism”, where people are traveling to for experiences AND achievement more than just relaxation. \n\nNow here’s the thing, marathon runners have been doing this for YEARS - but we’re seeing a sharp increase in this “fitness tourism” as Hyrox and adjacent events have hit the scene within the last few years. \n\nThe interesting thing is that we’re seeing this carry beyond just events and races but brands are building places for people to come to all year long - like, resorts - centered around fitness. \n\nBecause what we’re after is more than a medal, right? We’re looking for content and a story, and ultimately, connection.\n\nAnd the economic impact of this fitness and wellness tourism play is something cities are all too excited to adopt.\n\nThe London Marathon alone brought in over £150 million this year.\n\nThe city of Miami has gone so far as to brand itself as a Wellness destination and invest heavily in participatory sports tourism.\n\nWellness has jumped on board with global destinations like @recenterlife created to help you achieve a greater wellness goal like finding your center post burnout\n\nSo yes, fitness and wellness travel might sound niche\nBut they’re actually rising to be a primary motivator for travel\n\nBecause in 2025 fitness isn’t something we’re squeezing in between life anymore.\n\nIt is life.\n\nBrand credits:\n@recenterlife\n@rapha\n@thewronggym\n@hokabrasil\n@hyroxtours_dse\n@destinationsportexperiences @marathontours\n@shareaura\n\nCreator credits:\n@therealsunnyside on tiktok\n@unofficialrunclub \n\n#fitnessbrand #wellnesstourism #trendreport

View original on Instagram

The edit1 shot · 7 text
Shots Text

Performance

Views
513.5K
Likes
26.6K
Comments
296
Engagement
5.2%
Outlier
4.1×

Video #10492 · Greenscreen Talking Head

Explaining the fitness tourism trendfrom @tatumbrandt

[01]

Overview

The creator breaks down the emerging trend of 'fitness tourism,' explaining how younger generations are traveling for marathons and events instead of relaxation. She analyzes the concept of 'identity tourism,' details the economic impact on cities and brands, and argues that fitness has shifted from a hobby to a central lifestyle component.

[02]

Simple outline

  1. 1Contrast old vs new behavior
  2. 2Define specific trend scope
  3. 3Explain psychological motivation
  4. 4Provide economic proof
  5. 5State future implication

[03]

Related videos

[04]

Classification

Concepts
BreakdownCulture ProfileHeadlines
Elements
B-Roll CutawayPicture-in-PictureText Overlay

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Title hook · 35%

What you need to know about fitness tourism

Verbal hook · 60%

We used to travel to relax, but now we are traveling to work out.

Visual hook · 5%

A split visual showing a close-up of a man drinking water from a fountain alongside the speaker pointing at the text overlay.

[06]

Hook template

Steal this for your own video

We used to [old behavior], but now we are [new polarizing behavior].

  • — We used to go to restaurants to eat, but now we are going to restaurants to content create.
  • — We used to buy clothes to wear them, but now we are buying clothes to return them.
  • — We used to save money to retire, but now we are saving money to quit by 35.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

The Paradigm Shift: Immediately contrasts a traditional norm with a surprising new reality to create a curiosity gap.

Payoff

The Lifestyle Thesis: Concludes by reframing the trend not as a temporary fad, but as a fundamental shift in how we live, validating the viewer's participation in it.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Trend Forecaster Protocol

Identify a counter-intuitive behavioral shift, explain the hidden psychology driving it, and validate it with hard economic data to prove it's a permanent change.

  1. 1

    The Context Anchor

    Establishes the specific topic within a larger series framework and defines the market size to build immediate authority.

  2. 2

    The Psychological Unlock

    Digs beneath the surface behavior to reveal the deeper internal motivator (identity/status) that makes the trend 'sticky'.

  3. 3

    The Market Validation

    Provides concrete evidence of the trend's legitimacy by showing how major economic players (cities, brands) are pivoting to capitalize on it.

  4. 4

    The Ecosystem Expansion

    Broadens the scope to show how adjacent industries (wellness, recovery) are integrating into this new behavior.

Themes

  • Health & Wellness
  • Consumer Behavior
  • Economic Trends
  • Lifestyle Shifts

Techniques

  • Green screen
  • Trend analysis
  • Data visualization
  • Case study examples

Trends

  • Fitness tourism
  • Identity tourism
  • Participatory sports
  • Wellness travel

Post caption

We gotta talk about how people are taking vacations to go workout. \n\nWe’re talking about how gen z and millenials are now choosing to travel for the experience of a marathon, Hyrox, or a fitness event - making up a portion of the $300 billion participatory sports tourism market.\n\nOver the last five years there’s been a boom of “identity tourism”, where people are traveling to for experiences AND achievement more than just relaxation. \n\nNow here’s the thing, marathon runners have been doing this for YEARS - but we’re seeing a sharp increase in this “fitness tourism” as Hyrox and adjacent events have hit the scene within the last few years. \n\nThe interesting thing is that we’re seeing this carry beyond just events and races but brands are building places for people to come to all year long - like, resorts - centered around fitness. \n\nBecause what we’re after is more than a medal, right? We’re looking for content and a story, and ultimately, connection.\n\nAnd the economic impact of this fitness and wellness tourism play is something cities are all too excited to adopt.\n\nThe London Marathon alone brought in over £150 million this year.\n\nThe city of Miami has gone so far as to brand itself as a Wellness destination and invest heavily in participatory sports tourism.\n\nWellness has jumped on board with global destinations like @recenterlife created to help you achieve a greater wellness goal like finding your center post burnout\n\nSo yes, fitness and wellness travel might sound niche\nBut they’re actually rising to be a primary motivator for travel\n\nBecause in 2025 fitness isn’t something we’re squeezing in between life anymore.\n\nIt is life.\n\nBrand credits:\n@recenterlife\n@rapha\n@thewronggym\n@hokabrasil\n@hyroxtours_dse\n@destinationsportexperiences @marathontours\n@shareaura\n\nCreator credits:\n@therealsunnyside on tiktok\n@unofficialrunclub \n\n#fitnessbrand #wellnesstourism #trendreport

Text overlays

  • title · beginning

    What you need to know about fitness tourism

  • title · beginning

    25 FITNESS TRENDS THAT SHAPED 2025 * PART SIX

  • contextual · middle

    POV: you've paid enough for your HYROX strap, might as well take it out

  • informational · middle

    the 300 billion dollar participatory sports tourism economy

  • informational · middle

    aka people are **** traveling to work out

  • informational · middle

    identity tourism

  • informational · middle

    The London Marathon £150 million this year

Transcript

We used to travel to relax, but now we are traveling to worse out. Welcome to day seven of 25 fitness trends that have shaped 2025. And today, we're talking about how Gen Z and millennials are choosing to travel for the experience of a marathon, high rocks, or a fitness event making up the $300,000,000,000 participatory sports tourism economy, AKA people are traveling to worse out. Here's what's happening. Post pandemic, we started traveling for experiences. No beach chairs, not sightseeing, but movement, bucket list item, item, challenging worse. Running a race in a new city is both a bucket list item and a wellness goal. And this is wrapped up under what I would label as identity tourism. And that is so sticky. Because under identity tourism, we're after more than a better. Right? We're looking for content. We're looking for a story. And the economic impact of this fitness and wellness tourism play is something that cities are all too excited to adopt. The London marathon alone brought in over a £150,000,000 this year. City of Miami Miami has gone no far as to rebrand as a wellness destination. And for brands, this is a dream. Athleisure, supplements, wearables, they all get to insert themselves into your suitcase, your vacation content, and your post race recovery plan. Wellness has jumped on board with this with global destinations like Re Better, Better, created to help you achieve greater wellness goals like recovering from burnout. No, yes, fitness and wellness travel might sound niche, but they're rising to become a primary motivator for travel. Because in 2025, fitness isn't something that we are squeezing in between life anymore. It is life.

Explaining the fitness tourism trend | Viral Hooks