@ariellehoulihan
Instagram · Clip
@ariellehoulihan I needed my coaches to tell me this so badly when I was a player
Trending short videosCandid motivational speech to athlete
Performance
- Views
- 551.4K
- Likes
- 37.9K
- Comments
- 129
- Engagement
- 6.9%
- Outlier
- 1.7×
Video #14308 · Clip
Candid motivational speech to athletefrom @ariellehoulihan
[01]
Overview
A woman, likely a coach, sits on a gym floor and delivers a heartfelt motivational speech to a young male athlete. She begins by affirming his strength and resilience in the face of failure, then praises his positive attitude and expresses her gratitude for his presence and joy. She concludes by empowering him to be content with his journey and to continue working hard.
[02]
Simple outline
- 1State a powerful belief
- 2Validate the individual's journey
- 3Affirm their value and place
- 4Commission future effort
[03]
Related videos
2.9M28.7×Text-driven motivational sports video@ariellehoulihan · Motivational Mantra
2.4M7.5×Motivational advice list over selfie clips@killcrew_ · Relatable One Shot
808.7KMotivational workout montage with voiceover@killcrew · Motivational Mantra
358.8K7.5×Motivational speech over workout montage@everydaybetterclub · Motivational Mantra
514.8K4.1×Motivational monologue over workout montage@_devontewest · Motivational Mantra
2.5M3.8×Brand mantra with trending audio@killcrew_ · Motivational Mantra
575.9K25.2×Motivational speech over workout montage@jack.d_fitness · Motivational Mantra
2.3M20.2×Fitness traits for each muscle@iamravnfit · Motivational Mantra
186.5K65.5×Motivational fitness workout montage@lachiecubis · Motivational Mantra
1.2M37.3×Staged fitness challenge check-in skit@julesrobinson82 · Relatable Skit
932.1K2×Gym fit reveal with motivational text@killcrew_ · Motivational Mantra
127.8K45.5×Motivational fitness montage answers question@lachiecubis · Motivational Mantra[04]
Classification
[05]
Hook analysis
What stops the scroll in the first 3 seconds
Verbal hook · 65%
If I fail, I'm strong enough to get up and I'm strong enough to get through this stuff.
Visual hook · 35%
A low-angle, medium shot captures an intimate and serious conversation between two people sitting on a gym floor, creating immediate human interest and a sense of watching a private, significant moment.
[06]
Hook template
Steal this for your own video
If I fail at , I’m strong enough to get back up and get through .
- — If I fail at launching my first business, I’m strong enough to get back up and get through the uncertainty.
- — If I fail at passing the bar exam, I’m strong enough to get back up and get through another round of studying.
- — If I fail at running my first marathon, I’m strong enough to get back up and get through the training setbacks.
[07]
Hook and payoff
The promise the opener makes, and how the video pays it back
Hook
An in-progress statement of profound personal resilience that immediately establishes a theme of overcoming adversity.
Payoff
The Empowerment Commission: The mentor translates the emotional validation into a forward-looking directive, empowering the mentee to be content with their position and motivated for future hard work.
[08]
Narrative framework
The structural pattern this video runs on
Framework
The Mentor's Validation
To create an emotionally resonant scene by showcasing an intimate, encouraging conversation between a mentor and a mentee, moving from general praise to specific, personal validation that empowers future action.
- 1
The Resilience Declaration
The mentor articulates a core belief about overcoming failure, setting an empowering tone for the mentee.
- 2
The Empathy Bridge
The mentor explicitly acknowledges the mentee's past struggles and the 'journey' it took to get to the present moment, demonstrating deep understanding and validating their effort.
- 3
The Value Proposition
The mentor reveals the specific, intrinsic reason the mentee was chosen or is valued, shifting the focus from performance to character, attitude, or presence.
- 4
The Gratitude Mirror
The mentor praises the mentee's positive attitude and expresses personal gratitude for it, reinforcing the desired behavior and making the mentee feel seen.
- 5
The Reciprocal Agreement
The mentee verbally confirms their own desire to be there, creating a moment of mutual understanding and closing the emotional loop initiated by the mentor.
Themes
Techniques
Post caption
I needed my coaches to tell me this so badly when I was a player
Transcript
If I fail, I'm strong enough to get up and I'm strong enough to get through this stuff. It's what makes you different than everybody else. Good job. You're doing great. Glad you're here. Alright. I'm I'm very glad you're here. I know that it's been a a journey to get to this point for you. So I'm I am very, very happy that you're tier. And I a part of the reason that I wanted you to be here is because I want people that are just excited about being tier, and you have shown nothing but joy and excitement about being here. And I'm I'm very grateful for that. So Exactly where I work. Good. It's you should be content with that and also very, empowered to work hard here in what you're doing. Well, good job.