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Trending short videosFat Bear Week contestants before and after.
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@nationalparksguide

Instagram · Carousel

@nationalparksguide 🐽Who do YOU think put on the most pounds?! It’s officially Fat Bear Week in Katmai National Park, Alaska. 🐻 26 - A female learning motherhood the hard way. After losing her first litter, she returned wiser and successfully raised a new family this year. Before 📸 T. Carmack/NPS After 📸 A. Monaco/NPS 🐻 Chunk (32) - A massive male, over 1,200 pounds at times, with a scarred muzzle and a broken jaw from a fight. Before 📸 C. Loberg/NPS After 📸T. Carmack 🐻 99 - A young male who grew up at Brooks River. He now has the size and skill to compete for prime fishing spots. Before 📸 T. Carmack After 📸 A. Monaco 🐻 Grazer - A fierce mother known for protecting her cubs and teaching them to thrive, she became the first mom to win in 2024. Before 📸 T. Carmack After 📸 C. Loberg 🐻 503 - Once an orphan, now a huge and unusually social male. Strong enough for dominance, yet often avoids conflict with surprising gentleness. After 📸 T. Carmack 🐻 602 - A big male known for his “stomping dance” and love of lounging in the river like a “floatato.” Before & after 📸 T. Carmack 🐻 609 - A young female who once stayed with her aunt’s family longer than most. Now independent, she’s proven skilled at fishing. After 📸 T. Carmack 🐻 856 - Once the undisputed dominant male at Brooks River, now in his mid-20s. Before & after 📸 A. Monaco 🐻 901 - A female who lost her first litter in 2023 but has the fat reserves and maturity to succeed in future motherhood. Before 📸 T. Carmack After 📸 E. Johnston/NPS 🐻 909 - After losing her most recent cubs, she grew bold and fished prime spots solo, gaining weight for possible future success. Before & after 📸 A. Monaco 🐻 910 - Female skilled on the falls. After raising her litter, she thrived in a year of freedom and may soon welcome cubs again. Before 📸 T. Carmack After 📸 E. Johnston #fatbearweek #nationalparks #nationalparksguide

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Video #15213 · Carousel

Fat Bear Week contestants before and after.from @nationalparksguide

[01]

Overview

This is an Instagram carousel post announcing the start of 'Fat Bear Week'. The first slide serves as a title card, and the following slides introduce the bear contestants using a 'before and after' format to visually demonstrate how much weight they've gained for hibernation.

[02]

Simple outline

  1. 1Announce the event or competition
  2. 2Introduce the subject roster
  3. 3Showcase stark visual transformations
  4. 4Prompt audience to vote or choose

[03]

Related videos

[04]

Classification

Format
Concepts
Before/After TransformationShowcase CarouselEvolution Showcase
Elements
Text OverlayTemplated Graphic LayoutSide-by-Side Visual Aid
Account

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Title hook · 25%

It's officially Fat Bear Week

Verbal hook · 20%

🐽Who do YOU think put on the most pounds?!

Visual hook · 55%

The initial image of a massive, exceptionally fat bear immediately grabs attention due to its impressive scale. The subsequent slides leverage the strong visual contrast between the bears' leaner 'before' state and their rotund 'after' state, creating a compelling transformation narrative.

[06]

Hook template

Steal this for your own video

Which [competitor type] put on the most [measurable change]? [Event name] is here.

  • — Which rescue dog put on the most muscle? Adoption Glow-Up Week is here.
  • — Which athlete put on the most size this offseason? Bulk Season rankings are here.
  • — Which garden put on the most growth? Summer Bloom Challenge is here.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

A title slide that announces a specific, anticipated event and frames the carousel as the official reveal of the participants or subjects.

Payoff

The final slide concludes the gallery, relying on the caption to drive engagement by asking the audience to evaluate the transformations and pick a winner.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Transformation Roster Showcase

Leverage a timely event or competition to present a gallery of subjects, using a highly visual, repeating 'Before vs. After' format to drive continuous swipe momentum.

  1. 1

    The Event Context

    Establishes the premise on the opening slide and gives the viewer a reason to care about the upcoming list of subjects.

  2. 2

    The Transformation Gallery

    A rapid-fire, highly visual sequence of slides that applies the exact same comparative framework to multiple different subjects, creating a satisfying swipe rhythm.

Themes

  • nature's cycles
  • animal survival
  • conservation
  • transformation

Techniques

  • comparative photography
  • text overlay
  • templated design

Trends

  • annual event coverage
  • interactive competition
  • educational content

Post caption

🐽Who do YOU think put on the most pounds?! It’s officially Fat Bear Week in Katmai National Park, Alaska. 🐻 26 - A female learning motherhood the hard way. After losing her first litter, she returned wiser and successfully raised a new family this year. Before 📸 T. Carmack/NPS After 📸 A. Monaco/NPS 🐻 Chunk (32) - A massive male, over 1,200 pounds at times, with a scarred muzzle and a broken jaw from a fight. Before 📸 C. Loberg/NPS After 📸T. Carmack 🐻 99 - A young male who grew up at Brooks River. He now has the size and skill to compete for prime fishing spots. Before 📸 T. Carmack After 📸 A. Monaco 🐻 Grazer - A fierce mother known for protecting her cubs and teaching them to thrive, she became the first mom to win in 2024. Before 📸 T. Carmack After 📸 C. Loberg 🐻 503 - Once an orphan, now a huge and unusually social male. Strong enough for dominance, yet often avoids conflict with surprising gentleness. After 📸 T. Carmack 🐻 602 - A big male known for his “stomping dance” and love of lounging in the river like a “floatato.” Before & after 📸 T. Carmack 🐻 609 - A young female who once stayed with her aunt’s family longer than most. Now independent, she’s proven skilled at fishing. After 📸 T. Carmack 🐻 856 - Once the undisputed dominant male at Brooks River, now in his mid-20s. Before & after 📸 A. Monaco 🐻 901 - A female who lost her first litter in 2023 but has the fat reserves and maturity to succeed in future motherhood. Before 📸 T. Carmack After 📸 E. Johnston/NPS 🐻 909 - After losing her most recent cubs, she grew bold and fished prime spots solo, gaining weight for possible future success. Before & after 📸 A. Monaco 🐻 910 - Female skilled on the falls. After raising her litter, she thrived in a year of freedom and may soon welcome cubs again. Before 📸 T. Carmack After 📸 E. Johnston #fatbearweek #nationalparks #nationalparksguide

Text overlays

  • title · photo_0

    It's officially Fat Bear Week

  • contextual · photo_0

    (These are the 2025 contestants)

  • contextual · photo_1

    BEFORE

  • informational · photo_1

    Chunk

  • contextual · photo_1

    AFTER

  • contextual · photo_2

    BEFORE

  • informational · photo_2

    Bear 26

  • contextual · photo_2

    AFTER

  • contextual · photo_3

    BEFORE

  • informational · photo_3

    Bear 99

  • contextual · photo_3

    AFTER

  • contextual · photo_4

    BEFORE

  • informational · photo_4

    Grazer

  • contextual · photo_4

    AFTER

  • contextual · photo_5

    BEFORE

  • informational · photo_5

    Bear 503

  • contextual · photo_5

    AFTER

  • contextual · photo_6

    BEFORE

  • informational · photo_6

    Bear 602

  • contextual · photo_6

    AFTER

  • contextual · photo_7

    BEFORE

  • informational · photo_7

    Bear 609

  • contextual · photo_7

    AFTER

  • contextual · photo_8

    BEFORE

  • informational · photo_8

    Bear 856

  • contextual · photo_8

    AFTER

  • contextual · photo_9

    BEFORE

  • informational · photo_9

    Bear 901

  • contextual · photo_9

    AFTER

  • contextual · photo_10

    BEFORE

  • informational · photo_10

    Bear 909

  • contextual · photo_10

    AFTER

  • contextual · photo_11

    BEFORE

  • informational · photo_11

    Bear 910

  • contextual · photo_11

    AFTER

Fat Bear Week contestants before and after. | Viral Hooks