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Trending short videosVulnerable GRWM morning routine chat
L

@lindsey_teaches

Instagram · Yap

@lindsey_teaches My heart goes out to all of my working pregnant mamas out there (and just pregnant mamas in general) because this is truly one of the hardest seasons of my life! I know it’ll be soooo worth it and I can’t wait to be a mom but MAN teaching and being pregnant is no joke!! We can do this we can do this WE CAN DO THIS!!!! (Not posting for sympathy lol just trying to be real)

View original on Instagram

The edit1 shot · 0 text
Shots2:27

Performance

Views
422.7K
Likes
14.2K
Comments
130
Engagement
3.4%
Outlier
3.5×
Length · 1 Apr 2026
2:27

Video #23354 · Yap

Vulnerable GRWM morning routine chatfrom @lindsey_teaches

[01]

Overview

The creator films her morning routine while candidly discussing the physical and emotional struggles of being a pregnant teacher. She takes viewers through her morning tasks—brushing her teeth, eating a snack for nausea, getting dressed, and doing her hair—while sharing a vulnerable monologue about wanting to call out of work but pushing through for her students.

[02]

Simple outline

  1. 1Establish vulnerable state
  2. 2Explain core struggle
  3. 3Rationalize pushing through
  4. 4Offer community solidarity
  5. 5Reveal final result

[03]

Related videos

[04]

Classification

Format
Concepts
Get Ready With MeVulnerable Monologue
Elements
Jump Cut

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Verbal hook · 35%

Good morning. Happy Wednesday. Oh, yuck.

Visual hook · 65%

Intimate, unfiltered close-up of the creator in her bathroom beginning her morning routine, establishing an immediate raw and personal atmosphere.

[06]

Hook template

Steal this for your own video

Open with an intimate, unfiltered close-up in [private everyday setting] as you begin [relatable routine task], visibly reacting to [real-life struggle].

  • — Open with an intimate, unfiltered close-up in your bathroom as you begin brushing your teeth, visibly reacting to morning sickness.
  • — Open with an intimate, unfiltered close-up in your kitchen as you begin making coffee, visibly reacting to a sleepless night with a newborn.
  • — Open with an intimate, unfiltered close-up in your car as you begin putting on your seatbelt, visibly reacting to pre-interview nerves.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

Immediately presenting an unfiltered, less-than-perfect state to establish immediate authenticity and break the 'perfect life' social media illusion.

Payoff

Acknowledging the lack of forced positivity, validating the reality of 'bad days', and reinforcing the parasocial connection with the audience before signing off.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Vulnerable GRWM Confessional

Pairing a visually engaging, mundane routine with a highly relatable, emotionally vulnerable audio track to build intimacy and community through shared struggles.

  1. 1

    The Vulnerable Confession

    Articulating a specific, relatable struggle or negative emotion while performing a mundane visual task to hook viewers seeking authentic connection.

  2. 2

    The Contextual Deep-Dive

    Explaining the specific circumstances causing the struggle, adding depth to the initial confession and defining the target niche.

  3. 3

    The Reluctant Resolve

    Detailing the practical reasons why the creator must push through the struggle, building empathy and grounding the narrative in relatable reality.

  4. 4

    The Solidarity Pivot

    Shifting from personal venting to addressing the audience directly, offering encouragement and building community with those in similar situations.

  5. 5

    The Visual Conclusion

    Completing the background task, providing a satisfying visual resolution that contrasts with or complements the ongoing emotional narrative.

Themes

  • vulnerability
  • work-life balance
  • pregnancy struggles
  • authenticity

Techniques

  • direct to camera address
  • jump cuts
  • getting ready routine

Trends

  • GRWM
  • day in the life
  • vulnerable sharing

Post caption

My heart goes out to all of my working pregnant mamas out there (and just pregnant mamas in general) because this is truly one of the hardest seasons of my life! I know it’ll be soooo worth it and I can’t wait to be a mom but MAN teaching and being pregnant is no joke!! We can do this we can do this WE CAN DO THIS!!!! (Not posting for sympathy lol just trying to be real)

Transcript

Good morning. Happy Wednesday. Oh, yuck. You guys know the drill. Please remind me to order more toothpaste. I tried to go get a snack because I randomly started feeling nauseous this morning. That hasn't happened in a while. I just had a little cry. Being pregnant and teaching is really hard. Honestly, the only reason I'm not calling out today is just because I literally can't. It's so hard to find a setup the morning of, and we have to find our own subs. I'm sure if I called my principal and told her my situation, she would help me out, but I just don't even don't even wanna deal with that. I'm just gonna show up. My kids know I'm pregnant, and so they're usually pretty gracious of me when I'm not having a good day. And honestly, once I'm there and I see my kids and I'm around my kids oh my gosh. It usually makes me feel better. But if you're a teacher and you're also pregnant, I feel you, girl. We've got this. We're doing amazing. We've only got, like, two more months of school, so just hang in there and just know that you're not alone. Okay. Let's get dressed. Here's my outfit. It's like a blackout type day at school today, so at least I got to wear a hoodie. Okay. I really need these heatless curls to turn out because I'm running late. Honestly, I'm just gonna have to roll with it because I don't have time to fix them. They don't look terrible. Actually, maybe they do look terrible. I don't know. Alright. That's it for today. Sorry it's not the most positive video, but I'm just being real and realistic. This is kinda just where I'm at right now. Not every day. I have some really awesome days, but then some days just are not the best. Gosh. I love you guys so much. I hope you have a wonderful day, and thanks for watching.

Vulnerable GRWM morning routine chat | Viral Hooks