@jared1s
Instagram · Vlog
@jared1s A real food grocery haul!!!
@jared1s
Instagram · Vlog
@jared1s A real food grocery haul!!!
Performance
Video #25300 · Vlog
[01]
The creator presents a large grocery haul, systematically walking the viewer through each category of food—from animal products and produce to sourdough and water—while explaining the source and high-quality nature of each item to showcase his diet for the week.
[02]
[03]
[04]
[05]
What stops the scroll in the first 3 seconds
Verbal hook · 35%
This is how humans were meant to eat.
Visual hook · 65%
A wide shot of a person standing behind a table completely filled with a large, colorful, and abundant display of fresh groceries, including meats, produce, eggs, and large glass water jugs, immediately establishing the video's theme of abundance and whole foods.
[06]
Steal this for your own video
A with of — no in sight.
[07]
The promise the opener makes, and how the video pays it back
Hook
A bold, authoritative statement that establishes a guiding principle or thesis for the entire presentation, immediately framing the content as prescriptive and aspirational.
Payoff
A concluding summary that restates the collection's purpose (e.g., 'for the next week') and delivers a direct call to action for audience engagement.
[08]
The structural pattern this video runs on
Framework
The Authoritative Showcase
To present a curated collection of items as the definitive example of a specific philosophy or lifestyle, organized into logical categories to prove a central thesis.
The Primal Foundation
Introduces and details the first and most important group of items (animal products) that form the core of the thesis, establishing the primary evidence.
The Earth's Bounty
Moves to the next logical group of items (produce), showcasing natural variety and complementing the foundational category.
The Artisan Element
Highlights a more specialized or crafted group of items (sourdough) that demonstrates a deeper level of commitment to the philosophy.
The Functional Extras
Presents items that serve a practical or supplementary role (fats, broth), adding another layer of detail and demonstrating comprehensive adherence to the lifestyle.
The Life Source
Concludes the item showcase with the most basic, essential component (water), reinforcing the 'back to basics' or 'natural' nature of the philosophy.
A real food grocery haul!!!
contextual · beginning
This is how humans were meant to eat
contextual · beginning
We're starting off with animal products
informational · beginning
We have two grass-fed grass-finished beef ribeyes
informational · beginning
two pounds of some local regenerative ground beef
informational · beginning
one pound of some venison and beef breakfast sausage
informational · middle
two pounds of some local pasture-raised chicken thighs
informational · middle
local pasture-raised bacon
informational · middle
one grass-fed skirt steak
informational · middle
30 pasture-raised eggs from the farmer's market
contextual · middle
Onto produce all of this is locally grown
contextual · middle
For sourdough this week
informational · end
Finishing things off, we have some pasture-raised ghee
informational · end
high-quality chicken bone broth
informational · end
four gallons of reverse osmosis water
contextual · end
This is everything that I'm consuming over the next week
call-to-action · end
Like and follow for more
This is how humans were meant to eat. Let's run through it. We're starting off with animal products. I got these from Sprouts and the farmer's market. We have two grass fed, grass finished beef rib yes, two pounds of some local regenerative ground beef, and then we have one pound of some venison and beef breakfast sausage. We also have two pounds of some local pasture raised chicken thighs as well as some local pasture raised bacon. And from sprouts, we have one grass fed skirt steak. We also have 30 pasture raised eggs from the farmer's market. To produce, all of this is locally grown. We have some strawberries, some cherries, and some blueberries, as well as some parsley, some cilantro, one mandarin, a few avocados, some broccoli, red onion, a few baby potatoes, a kiwi, we have one shallot, we have a white onion, and a few more avocados. For sourdough this week, we have a loaf of some garlic Parmesan sourdough focaccia, and a regular loaf of some umami onion. No kick things off, we have some pasture raised ghee, which is my favorite fat to cook with, as well as some high quality chicken bone broth. For water this week, we got four gallons of reverse osmosis water that I remineralized. This is everything that I'm consuming over the next week. Like and follow for more.