@korimeloy weston a price traveled the world documenting the jaws, teeth, & smiles of a diverse range of communities.
while nutrition is just one of the 6 pillars we teach in rooted families that grow wide, beautiful smiles— it is still significant!
what weston a price found were that there were ACTIVATORS present in the diets where wide, beautiful smiles were grown.
these activators act as some of the raw material that build the scaffolding of bone structure & actually get the minerals where they want to go in the teeth.
the most important activators—
RETINOL — found in animal vitamin A (not beta carotene)
ACTIVATOR X — the fat soluble vitamin present in animal fats that direct calcium to the bone. the weston a price foundation now calls this vitamin k2 (MK-4 form)
VITAMIN D — specifically from foods like egg yolks
// he also found that these diets contained about 4x the minerals of modern diets, especially calcium
i’ve put all of this into a chocolate pudding recipe, stocked with animal fats, fat soluble vitamins, & minerals
the recipe //
4-6 hard boiled eggs
1/3 cup of cacao powder (add more for a richer taste)
1.5-2 cups of heavy cream
2-3 tablespoons of melted butter
1/3 cup maple syrup
1/2 tsp mineral salt
1 tsp vanilla
1-2 tbsp freeze-dried liver (i use @befrtil // code KORI) OR 2-3 oz of cooked chicken or beef liver (chicken is more mild)
OPTIONAL BONUS //
2-3 full servings of added k2 from @lifebludco (code KORI)
play around with the ratios, let me know what you guys think!
Explains research then shares recipefrom @korimeloy
[01]
Overview
The creator explains the nutritional research of dentist Weston A. Price, linking specific nutrients to superior dental health. She then presents a chocolate pudding recipe she developed that contains these key nutrients, has her children taste-test it on camera to prove it's kid-friendly, and directs viewers to the caption for the full recipe.
this chocolate pudding has every nutrient found to contribute to wide jaws, straight teeth, & minimal tooth decay
Verbal hook · 35%
When Weston A. Price, a dentist who traveled around the world and observed communities where there were beautiful, wide, healthy smiles...
Visual hook · 5%
A woman in a dimly lit, warm kitchen setting gestures expressively while speaking, with a blender containing a finished chocolate pudding prominently featured in the foreground.
[06]
Hook template
Steal this for your own video
This [everyday food or drink] has every nutrient linked to [surprising health outcome]
— This morning smoothie has every nutrient linked to stronger, denser bones
— This pasta dish has every nutrient linked to better sleep and lower cortisol
— This kids' snack has every nutrient linked to sharper focus and fewer mood crashes
[07]
Hook and payoff
The promise the opener makes, and how the video pays it back
Hook
A bold, text-based claim that presents a surprising or paradoxical benefit for a common item or action, immediately capturing curiosity.
Payoff
A direct call to action that guides the now-convinced viewer to the next step (e.g., 'recipe in caption,' 'link in bio'), converting their interest into a specific engagement.
[08]
Narrative framework
The structural pattern this video runs on
Framework
The Authority-Solution Blueprint
Leveraging an external authority or historical precedent to validate a unique, counter-intuitive solution to a common problem, then proving its desirability through a live demonstration.
1
The Authority Frame
Introduce an external, credible source (a study, historical figure, expert) whose findings establish the core principle behind the video's claim, lending it weight and legitimacy.
2
The Modern Deficiency
Contrast the authority's findings with a common, modern-day problem or lack, creating a clear gap that the viewer can relate to and feels a need to solve.
3
The Synthesized Solution
Position the creator as the bridge between the historical wisdom and the modern problem, revealing their unique, tangible solution (a recipe, a method, a product).
4
The Live Demonstration & Social Proof
Validate the solution's effectiveness and desirability in a real-world context, using other people's authentic, positive reactions as undeniable proof that the solution works and is enjoyable.
Themes
Holistic health
Traditional diets
Child nutrition
Scientific validation
Techniques
Storytelling
Problem-solution framing
Social proof (taste test)
Post caption
weston a price traveled the world documenting the jaws, teeth, & smiles of a diverse range of communities.
while nutrition is just one of the 6 pillars we teach in rooted families that grow wide, beautiful smiles— it is still significant!
what weston a price found were that there were ACTIVATORS present in the diets where wide, beautiful smiles were grown.
these activators act as some of the raw material that build the scaffolding of bone structure & actually get the minerals where they want to go in the teeth.
the most important activators—
RETINOL — found in animal vitamin A (not beta carotene)
ACTIVATOR X — the fat soluble vitamin present in animal fats that direct calcium to the bone. the weston a price foundation now calls this vitamin k2 (MK-4 form)
VITAMIN D — specifically from foods like egg yolks
// he also found that these diets contained about 4x the minerals of modern diets, especially calcium
i’ve put all of this into a chocolate pudding recipe, stocked with animal fats, fat soluble vitamins, & minerals
the recipe //
4-6 hard boiled eggs
1/3 cup of cacao powder (add more for a richer taste)
1.5-2 cups of heavy cream
2-3 tablespoons of melted butter
1/3 cup maple syrup
1/2 tsp mineral salt
1 tsp vanilla
1-2 tbsp freeze-dried liver (i use @befrtil // code KORI) OR 2-3 oz of cooked chicken or beef liver (chicken is more mild)
OPTIONAL BONUS //
2-3 full servings of added k2 from @lifebludco (code KORI)
play around with the ratios, let me know what you guys think!
Text overlays
title · beginning
this chocolate pudding has every nutrient found to contribute to wide jaws, straight teeth, & minimal tooth decay
Transcript
When Weston A. Price, a dentist who traveled around the world and observed communities where there were beautiful, wide, healthy smiles, and then communities where there were not, there were several key nutrients that he noticed were present in the communities where they had these beautiful wide smiles. To no surprise at all, these are the same key nutrients that are largely missing in the modern American diet that children are eating today. So I've got you guys. I synthesized his research. I've taken all of those nutrients, those key nutrients that he said contribute to a beautiful wide healthy smile, and I put them all into a chocolate pudding recipe that my kids love. Authentic taste test time. Tell me we made this. Good. Okay. Okay. Story's straight. Here you are. Alright. Recipe's in the caption.
Explains research then shares recipe | Viral Hooks
