Transcript
I don't think I've ever seen anything explain your brain chemistry this clearly. The reason why this chart is so good is because it shows you the speed in which you get your dopamine makes all the difference between whether you're an addict or you're successful. The National Institute of Drug Abuse did an experiment where they gave people the same chemical in two different ways. They gave them Ritalin through an IV, and they gave them Ritalin in pill form. Pill form raised that dopamine slowly. And when it comes on slowly, it doesn't give you the same high that leaves you craving it afterwards. And by the way, if you're doing a lot of the things up here, do not feel guilty because that's just gonna cause you to do it even more trying to escape. And the more aware of it you are, the more it's just gonna work itself out on its own over time. Better, yeah, I love this infographic. I had to share it, and you should definitely save it for a time where it feels like you're losing your spark. And I'm making a whole series of these charts. The next one's gonna be about what you do after work.