@seattlehanddoc
Instagram · 10 Shot
@seattlehanddoc I have always shown my love through food. And in our family, Sunday meal prep is a tradition! So for Harry’s birthday, I came to spend time with him for his birthday and to fill his refrigerator with all his favorite foods! These were his top requests! Cheddar Bacon Veggie Egg Bites 24 eggs ½ cup heavy whipping cream 2 packs bacon, cooked & finely chopped 2 cups shredded cheddar (+ extra on top) 1 cup diced zucchini 1 cup diced tomatoes ½ cup minced onion ⅓ cup scallions ⅓ cup bell peppers Salt & pepper Whisk eggs + cream, mix in everything. Fill greased muffin tin, top with cheddar. Bake 375–400°F, 18–25 min until set & golden. Crispy Breaded Chicken 4–6 lbs thin-sliced chicken breast 2 cups flour ~8–9 eggs, beaten 2 cups breadcrumbs + 1 cup grated Parmesan mixed Oil + flaky salt Salt both sides of every piece of chicken. Next dredge each piece through the flour, then egg & lastly the breadcrumb/Parm mixture. Pan-fry in oil over med-high until golden on both sides. Transfer to sheet pan, finish in oven at 350°F for 7–10 min until cooked through. Sprinkle flaky salt. Super Quick & Easy Bolognese 1 cup diced celery 1 cup onion 1 cup carrots ¼ cup garlic 3–4 lbs ground beef 3–4 tsp salt 1 tbsp oregano & 1 tbsp basil 4 cans crushed tomatoes + Parmesan rind Olive oil, salt & pepper Sauté veggies in olive oil until soft. Add beef + seasoning, cook until browned. Add tomatoes + rind, season to taste. Simmer until thick and well combined. No Bake Energy Bites Ingredients • 1 cup rolled oats @bobsredmill • ½ cup chocolate chips • ¼ cup ground flaxseed • ¼ cup chia seeds • ½ cup peanut butter @justins • ⅓ cup honey • 1 tspn vanilla Mix everything together, roll them into golf ball size bites, and refrigerate and enjoy! #mealprep #birthdaydinner #motherslove #collegelife #boulder @hexclad @surlatable @cuboulder @cuboulderlife @cusnowboarding
