@brandongrogan1
Instagram · Prop Yap
Trending short videosTells ADHD story while cooking
The edit1 shot · 0 text
Shots1:01
Performance
- Views
- 1M
- Likes
- 67.1K
- Comments
- 409
- Engagement
- 6.6%
- Outlier
- 8.8×
- Length · 17 May 2026
- 1:01
Video #29598 · Prop Yap
Tells ADHD story while cookingfrom @brandongrogan1
[01]
Overview
The creator prepares and cooks pork chops while delivering a monologue about their recent experience with ADHD medication. They contrast the advice of not shopping while hungry with the experience of shopping on ADHD medication, share a humorous anecdote about their diagnosis, and conclude by presenting the finished meal of pork chops and rice.
[02]
Simple outline
- 1State counter-intuitive thesis
- 2Tell escalating personal anecdote
- 3Reveal ironic twist
- 4Pivot to final product
[03]
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Classification
[05]
Hook analysis
What stops the scroll in the first 3 seconds
Verbal hook · 70%
They say don't go grocery shopping while you're hungry because you'll buy everything.
Visual hook · 30%
The creator stands over a cutting board with raw pork chops, holding a large kitchen knife and gesturing with it while speaking.
[06]
Hook template
Steal this for your own video
They say don’t because you’ll —but changes everything.
- — They say don’t grocery shop while you’re hungry because you’ll buy everything—but shopping after starting ADHD medication changes everything.
- — They say don’t negotiate a salary when you’re emotional because you’ll accept less—but having competing offers changes everything.
- — They say don’t start a workout routine too aggressively because you’ll burn out—but training for a specific event changes everything.
[07]
Hook and payoff
The promise the opener makes, and how the video pays it back
Hook
Subverts a common piece of advice with a novel, specific alternative, creating an immediate question about the reasoning behind it.
Payoff
Abruptly abandons the narrative and pivots to the final reveal of the secondary task that has been progressing in the background, creating an anticlimactic and humorous resolution.
[08]
Narrative framework
The structural pattern this video runs on
Framework
The Anecdotal Pivot
A narrative framework where a compelling personal story is told while performing a secondary, visually engaging task. The story builds through a series of humorous or surprising beats, culminating in an ironic twist before abruptly pivoting to the completed secondary task as the final payoff.
- 1
The Counter-Intuitive Thesis
Establishes a familiar premise and immediately subverts it with a new, specific rule, hooking the viewer by creating an information gap.
- 2
The Character Transformation Anecdote
Provides a concrete, humorous example of the thesis's effect, illustrating a change in the narrator's identity or behavior.
- 3
The Misconception Debunk
Addresses and refutes a common stereotype related to the topic, establishing the narrator's authority and providing insider knowledge.
- 4
The Absurdist Proof
Offers a funny and unexpected piece of evidence to support the narrator's claims, demonstrating the core concept in a memorable way.
- 5
The Climax: External Validation
The central story beat where an authority figure confirms the narrator's experience in an extreme or surprising manner.
- 6
The Ironic Reversal
Creates a comedic twist by having the narrator react unexpectedly to the validation, often by rejecting or questioning the very thing they sought.
Themes
Techniques
Transcript
They say don't go grocery shopping while you're hungry because you'll buy everything. I have a new one. Don't go grocery shopping while you're on ADHD medicine. You're not gonna buy anything. The only thing I bought on ADHD medicine at the store was a notebook and a 12 pack of paper towels. Because you don't get hungry at all while you're on it. I don't like the person I become on it because I tier saying shit like I eat for fuel no for pleasure. And this is my first time taking ADHD medicine and hearing about it growing up, I thought it made you like bounce off the walls, go crazy, start a business. No. The only reason I know my ADHD medicine is working is because I rewatched Interstellar on it and started noticing things I've never noticed before. I was like, Matthew McConaughey's on this? And it's kinda funny because when I went to the doctor, I was like, hey, I have ADHD bad, I think. Think like should I get on medicine and she was like okay let's take the test and see if you actually have it and then we get the results back and she looks at me and she's like oh my good I don't know how you've been living like this you scored on the ninety ninth percentile you have it bad. But then once she started saying it like that, I got offended. I was like, actually, I don't think I have it that bad. Let me take the test again. Let me take the test again. Well, anyways, I made some pork chops, yuck, that I've had in my freezer for like four months now and white rice.