@rehealth.my
Instagram · Faceless
@rehealth.my You spend ~25 years building your body to its peak—then every system ages at a different speed. ⏳ Here’s what’s left at age 90 (% of peak) 👇 🦴 Bone Density —— 68% 💪 Muscle Mass —— 46% 🧠 Brain Speed —— 45% 🧬 Testosterone —— 37% 🫁 VO₂ Max —— 34% (declines fastest) ⚡ Key Takeaways: • Peak hits at ~30; VO₂ Max drops ~10% per decade. • Muscle loss speeds up after 60 (sarcopenia). 🔴 The Good News: Red Light Therapy, HBOT, and Targeted IV Drips boost mitochondrial energy, drive tissue repair, and protect your cellular vitality to slow down the biological clock. 🧬⚡ (Data based on population averages relative to peak values. For reference only.)
