Viral Hooks
Trending short videosAesthetic vegan recipe cooking process
V

@vegangirlboss

Instagram · Faceless

@vegangirlboss brunch recipe 👇🏼 ✨ hasselback butternut squash w/ tofu & bean ricotta (vegan & high protein) recipe: 1 butternut squash 3 tbsp @naturalebio_ olive oil 1 tbsp garlic powder 1 tbsp paprika thyme, salt & pepper pecans for serving tofu & bean ricotta: 450g block of @tofoo firm tofu 200g @boldbeanco white beans 6-8 tbsp water 1 tbsp olive oil zest of 1 medium lemon juice of 1/2 lemon 1. halve the butternut squash, then peel it and scoop out the seeds. give it a quick 10-12 minute pre-bake at 180C so it softens a little 2. lay a wooden spoon or chopstick along each side and cut thin hasselback slices, stopping before you go all the way through 3. mix olive oil with your spices, brush it all over, then roast at 200C for 50-60 minutes until tender 4. blitz the tofu ricotta for 2-3 minutes until it's silky smooth. if it's still grainy, add water or oil a tablespoon at a time, and season generously. 5. swirl the ricotta across a plate, set the roasted squash on top, then finish with pecans and a drizzle of olive oil. enjoy! blender: @vitamixuk #brunch #veganrecipes #healthyrecipes #vegan

View original on Instagram

The edit1 shot · 1 text
Shots Text0:25

Performance

Views
756.1K
Likes
16.3K
Comments
93
Engagement
2.2%
Outlier
28.4×
Length · 6 Nov 2026
0:25

Video #50012 · Faceless

Aesthetic vegan recipe cooking processfrom @vegangirlboss

[01]

Overview

The creator demonstrates the process of making a savory vegan brunch dish by slicing a butternut squash hasselback-style, seasoning and roasting it, blending a tofu and white bean ricotta, and plating the final dish with pecans and olive oil.

[02]

Simple outline

  1. 1Show unique preparation technique
  2. 2Demonstrate component creation
  3. 3Assemble final product
  4. 4Reveal satisfying result

[03]

Related videos

1.8MQuick recipe process montage@vegangirlboss · Tutorial / How To939.7KAesthetic recipe start to finish@vegangirlboss · Tutorial / How To1.7MMaking breakfast toast start to finish@vegangirlboss · Tutorial / How To3.4M1.6×Making sweet potato avocado toast@vegangirlboss · Tutorial / How To921.3KQuick aesthetic breakfast recipe video@vegangirlboss · Tutorial / How To3.1M1.2×Aesthetic breakfast toast recipe process@vegangirlboss · Tutorial / How To8.9M5.4×Fast-paced recipe creation montage@vegangirlboss · Tutorial / How To12.1M5.8×Visually satisfying recipe process@vegangirlboss · Tutorial / How To697.8KAesthetic toast recipe step-by-step@vegangirlboss · Tutorial / How To14.6M7×Aesthetic food preparation process@vegangirlboss · Process996.2KAesthetic recipe assembly process@vegangirlboss · Tutorial / How To8.2M2.7×Process of making creamy toast@vegangirlboss · Tutorial / How To

[04]

Classification

Format
Faceless
Concepts
ProcessSatisfying ProcessTutorial / How To
Elements
Overhead ShotMontage EditingText OverlayTitle Text Hook
Account
Personal BrandCurator
Topics
CookingRecipesFood

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Title hook · 45%

BRUNCH savoury edition

Visual hook · 55%

Top-down overhead shot of a bright orange butternut squash being precisely sliced with a large knife between two wooden chopsticks.

[06]

Hook template

Steal this for your own video

Top-down overhead shot of [vivid-colored raw subject] being precisely [cutting or shaping action] with [simple guide tool] set on either side, in one clean, satisfying motion.

  • — Top-down overhead shot of a bright orange butternut squash being precisely sliced with a large knife between two wooden chopsticks, in one clean, satisfying motion.
  • — Top-down overhead shot of a block of pale blue clay being precisely cut into even tiles with a ruler blade between two wooden rulers, in one clean, satisfying motion.
  • — Top-down overhead shot of a strip of raw denim fabric being precisely snipped into a perfect curve with sharp shears between two metal pattern weights, in one clean, satisfying motion.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

Show a visually interesting or unusual manipulation of the core subject matter to immediately grab attention.

Payoff

Showing the final product in use or being consumed, highlighting its texture, quality, or appeal.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Aesthetic Process Showcase

A visually satisfying, step-by-step demonstration of creating an appealing end product, focusing on sensory details and smooth transitions.

  1. 1

    The Core Preparation

    Detailed, satisfying shots of preparing the main element.

  2. 2

    The Enhancement Build

    Mixing or creating the elements that will elevate the core subject.

  3. 3

    The Application

    Applying the enhancement to the core subject.

  4. 4

    The Secondary Element

    Creating a complementary component that adds complexity or contrast.

  5. 5

    The Assembly

    Bringing all components together in a visually pleasing way.

Themes

  • plant-based eating
  • aesthetic cooking
  • healthy brunch

Techniques

  • overhead filming
  • montage editing
  • close-up food shots

Trends

  • aesthetic food videos
  • vegan recipes
  • hasselback technique

Post caption

brunch recipe 👇🏼 ✨ hasselback butternut squash w/ tofu & bean ricotta (vegan & high protein) recipe: 1 butternut squash 3 tbsp @naturalebio_ olive oil 1 tbsp garlic powder 1 tbsp paprika thyme, salt & pepper pecans for serving tofu & bean ricotta: 450g block of @tofoo firm tofu 200g @boldbeanco white beans 6-8 tbsp water 1 tbsp olive oil zest of 1 medium lemon juice of 1/2 lemon 1. halve the butternut squash, then peel it and scoop out the seeds. give it a quick 10-12 minute pre-bake at 180C so it softens a little 2. lay a wooden spoon or chopstick along each side and cut thin hasselback slices, stopping before you go all the way through 3. mix olive oil with your spices, brush it all over, then roast at 200C for 50-60 minutes until tender 4. blitz the tofu ricotta for 2-3 minutes until it's silky smooth. if it's still grainy, add water or oil a tablespoon at a time, and season generously. 5. swirl the ricotta across a plate, set the roasted squash on top, then finish with pecans and a drizzle of olive oil. enjoy! blender: @vitamixuk #brunch #veganrecipes #healthyrecipes #vegan

Text overlays

  • title · beginning

    BRUNCH savoury edition

Transcript

I don't need much of a thing A little sun, a little breeze, a little time to take with ease I'll let the hours roll along And inside my heart a song Nothing needs to hurry by Today feels good and so do I