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One of the best ways to support your wife during pregnancy is make sure she鈥檚 well fed and nourished 馃憤
Make the time to prepare nutritious, homemade meals for you and your family. It doesn鈥檛 have to be expensive or complicated. It just requires intention.
#nutrientdense #pregnancyfood #pregnancycravings #pregnancyhealth
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My wife is super pregnant, so I make her the most nutritious foods. Here's what she eats in a day. Breakfast is sprouted glyphosate free oats. Peanut butter has to stay on the spoon. It does not get mixed in. I don't know why, but I don't ask questions. Eggs and meat stock as well. For lunch, I made her these crispy smashed tacos. Ground beef is so nutrient best, you gotta get it in your diet. There's unlimited ways to make it. Bonus points if it's got some organs blended in there for added nutrients. But she said these tacos were some of my best work. She's in her third trimester, so she's date maxing. Spread some peanut butter and chocolate over six Medjool dates, little flaky sea salt, insane. And for dinner, we split a massive sirloin and a little bone marrow on the side. A nutrient dense day of eating, and that's my wife and baby. Worst.