Viral Hooks
Trending short videosCreator builds running app with AI.
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@filatov.design

Instagram · Vlog

@filatov.design 👇🏻 Comment “App” and I’ll send you the full breakdown + the exact prompt I used I built my personal training app with a built-in AI assistant that criticizes everything I do. In just two hours, using the new Cursor. Here’s exactly how 👉🏻 Started with plan mode — described the whole app in one prompt, and Cursor mapped out the entire architecture before writing a single line of code. Then multiple agents started building in parallel while I went for a run. The app has real interactive charts powered by my actual Garmin data, a brutally honest AI coach connected via API, and a clean iOS-style dashboard. I went through a neo-brutalist design phase first — bold shadows, raw typography. Wasn’t the vibe. One prompt later, Cursor rebuilt the whole UI. Two hours. Zero code. Just knowing what I wanted to build. @trycursor #cursor #CursorCreator #AI #design #nocode buildinpublic webdev AItools designtools

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Performance

Views
14.5M
Likes
19.5K
Comments
1.9K
Engagement
0.1%
Outlier
1000.3×
Length · 13 May 2026
1:07

Video #29565 · Vlog

Creator builds running app with AI.from @filatov.design

[01]

Overview

The creator documents how he built a personalized running tracker app in two hours using an AI tool called Cursor. He explains his motivation (training for a half-marathon), demonstrates the process of planning the app's functionality, shows the AI building the code while he goes for a run, and details the design iterations from a neo-brutalist style to a cleaner final UI, all powered by his real Garmin data. He concludes by showcasing the final app and its "roasting" AI coach, then provides a call-to-action for viewers to get a full breakdown.

[02]

Simple outline

  1. 1Present impossible claim
  2. 2Show automated creation
  3. 3Introduce & solve problem
  4. 4Reveal polished outcome

[03]

Related videos

[04]

Classification

Format
Concepts
Journey DocumentationCase Study BreakdownProduct Demo
Elements
Text OverlayScreen RecordingB-Roll CutawayMontage Editing

[05]

Hook analysis

What stops the scroll in the first 3 seconds

Title hook · 15%

my personal

Verbal hook · 70%

I built my personal training app with a built in AI assistant that roasts every run and gives brutally honest feedback in just two hours using the new worse.

Visual hook · 15%

Creator at a desk holds a phone directly up to the camera, showcasing an app interface, immediately followed by a full-screen view of the app's data visualization.

[06]

Hook template

Steal this for your own video

I built a [custom tool or app] that [delivers brutally honest or unexpected outcome] in just [short timeframe] using [AI tool or method].

  • — I built a custom budget tracker that roasts every impulse purchase and shames you into saving in just three hours using Claude.
  • — I built a personal nutrition app that calls out every cheat meal with zero mercy in just one afternoon using Cursor.
  • — I built a study planner that tears apart your revision schedule and rewrites it from scratch in under two hours using ChatGPT.

[07]

Hook and payoff

The promise the opener makes, and how the video pays it back

Hook

An 'Impossible Feat' hook that combines a desirable outcome with a shockingly fast/easy method, creating immediate intrigue and a 'how-dunnit' question.

Payoff

A final reveal of the polished, completed project, tied back to the initial motivation, followed by a universal promise that extends the specific success to the viewer's own potential projects, leading into a direct call to action.

[08]

Narrative framework

The structural pattern this video runs on

Framework

The Effortless Creation Blueprint

Demonstrating the creation of a complex, high-value asset in an impossibly short time using a specific tool, by framing the process as a simple description of the desired outcome.

  1. 1

    The Relatable Quest

    Establishes the personal motivation and a clear, understandable 'why' behind the project, making the creator's goal relatable to the audience.

  2. 2

    The Automation Spectacle

    Showcases the core value proposition by contrasting the user's simple, non-technical activity with the tool's complex, automated work happening in the background. This is the 'magic' moment.

  3. 3

    The Functional Proof

    Presents the first tangible, working version of the creation, validating the tool's basic capabilities and proving the initial claim is possible.

  4. 4

    The Aesthetic Conflict & Effortless Pivot

    Introduces a minor, solvable problem with the initial output (e.g., the style isn't right) and immediately demonstrates how the tool resolves it with minimal effort, highlighting its power for iteration and refinement, not just initial creation.

Themes

  • AI-powered creation
  • No-code development
  • Building in public
  • Fitness tracking

Techniques

  • Voiceover narration
  • Montage editing
  • Screen recording
  • B-roll

Trends

  • AI tools
  • Creator economy

Post caption

👇🏻 Comment “App” and I’ll send you the full breakdown + the exact prompt I used I built my personal training app with a built-in AI assistant that criticizes everything I do. In just two hours, using the new Cursor. Here’s exactly how 👉🏻 Started with plan mode — described the whole app in one prompt, and Cursor mapped out the entire architecture before writing a single line of code. Then multiple agents started building in parallel while I went for a run. The app has real interactive charts powered by my actual Garmin data, a brutally honest AI coach connected via API, and a clean iOS-style dashboard. I went through a neo-brutalist design phase first — bold shadows, raw typography. Wasn’t the vibe. One prompt later, Cursor rebuilt the whole UI. Two hours. Zero code. Just knowing what I wanted to build. @trycursor #cursor #CursorCreator #AI #design #nocode buildinpublic webdev AItools designtools

Text overlays

  • title · beginning

    my personal

  • informational · beginning

    with a built in AI assistant

  • informational · beginning

    that roast every run

  • informational · beginning

    and gives brutally honest feedback

  • informational · beginning

    two hours

  • informational · beginning

    using the new Cursor

  • informational · beginning

    here's exactly how

  • contextual · beginning

    I'm training for my next half Marathon race

  • informational · middle

    a personal tracking app

  • contextual · middle

    went for a run while it worked

  • informational · middle

    interactive graphs

  • informational · middle

    my real Garmin data

  • contextual · middle

    neo brutalist style

  • contextual · end

    my Half Marathon is August 29th

  • informational · end

    my AI coach is already judging me

  • call-to-action · end

    if you can describe it, Cursor builds it

  • call-to-action · end

    and I'll send you the full breakdown

  • informational · end

    This video is sponsored by Cursor.

Transcript

I built my personal training app with a built in AI assistant that roasts every run and gives brutally honest feedback in just two hours using the new worse. Here's exactly how. I'm training for my next half marathon race this August and needed a personal tracking app with a built in assistant and all my stats. So I opened Cursor and yes plan mode to map out all the functionality. Multiple agents started building in parallel. Composer handled all the logic. And as a designer who can't code, I did the only logical thing, went for a run while it worked. Cursor built a first concept with all the functionality I needed interactive graphs and a built in AI assistant that I connect through API. I then downloaded my real Garmin data straight from my watch and dropped it into the app. Better a few design iterations I first got this No Brutalist style Bold shadows, raw typography, red accents on every chart. Everything worked, but it wasn't the vibe. So I described a cleaner direction rank Cursor rebuilt the whole UI in minutes. My half marathon is August 29. My AI coach is already judging me. If you can describe it, Cursor builds it. Comment app and I'll send you the full breakdown.

Creator builds running app with AI. | Viral Hooks