@seattlehanddoc
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@seattlehanddoc 5 lbs Beef & Pancetta Bolognese + Cheesy Garlic Bread Philly is heading to @mcgillmlacrosse in a month so showing him how to meal prep in the shared kitchen he will have to use! Should we do more of this? Bolognese * 5 lbs ground beef * 1 lb diced pancetta * 2 tbsp olive oil * 2 onions, diced * 4 carrots, diced * 4 celery stalks, diced * 15 garlic cloves, minced * 2 tbsp basil * 2 tbsp oregano * 1 tbsp tarragon * 1¼ cups tomato paste * 1–2 (28 oz) cans crushed tomatoes * 6 cups chicken stock (adjust for desired thickness) * 2 Parmesan rinds (optional) * Salt & pepper @philliesweatshirt @shanebenaroya Directions: Brown pancetta; remove. Sauté onion, carrot & celery until softened. Add garlic & herbs; cook 1 min. Stir in tomato paste; cook 3–5 min. Add beef and brown. Add stock, 1–2 cans crushed tomatoes (depending on desired thickness), & Parmesan rinds. Simmer uncovered 15 min, adding stock or water if needed. Remove Parmesan rinds. Stir in crispy pancetta. Season and serve with Parmesan. Cheesy Garlic Bread * 1 sourdough loaf * 1 stick softened salted butter * 20 garlic cloves * Olive oil * 2 tbsp parsley * 1 tsp red pepper flakes * 1 cup Parmesan * 2 cups mozzarella Directions: Place whole garlic cloves in a small ovenproof dish and cover with olive oil. Roast at 350°F for 45 min. Remove garlic from the oil and mash with butter, parsley & pepper flakes. Spread on bread. Bake at 400°F for 10 min. Top with cheeses and broil 2–4 min until golden. Finish with parsley. #mealprep #mealprepideas #bolognese #athlete #easyrecipe
