Step-by-step after school routine guidefrom @wendylikestostudy

Transcript

Ten hours in the after school routine peak high school student addition. The second you get home, change out of your outside clothes, and charge your phone downstairs. Then you need a small healthy snack, drink 500 ml of water, and then give yourself exactly twenty minutes to actually decompress. Yes if you're really exhausted, take a twenty minute power nap. That's all you get. Then before you open your homework, check three things. What is due tomorrow? What test is coming up next? And what assignment will take me the longest? Do the hardest one first when you have the most energy. Then spend ten minutes reviewing exactly what you learned that day. Open Quizlet, and the most important turns ideas and concepts into a running flash process so you can review a few every single afternoon. After that, finish small priority homework, move your body for at least twenty minutes, shower, then eat a healthy balanced dinner, and then just pack your backpack before you go to bed. Make sure you have your laptop, your notebook, your headphones, assignment, water bottle, and make sure to protect your bedtime. Teenagers generally need around eight to ten hours per night, and sleep matters so much in attention and learning. Just remember that a good after school routine should make tomorrow easier, not just feel more productive today.